blood mysteries and cycle coaching

Blood Mysteries Coaching Includes

• Getting to know your unique cycle - essential intake questions

• Female hormonal physiology 101

• Learn the fertility awareness method and cycle tracking

• Connect with your cycle’s inner seasons through the Goddess Archetypes

• Imbue your bleed with ritual and ceremony

• Alternative menstrual hygiene — say goodbye to tampons and disposable products

• Yoni steaming — learn about appropriate herbs to match your cycle phase, or how to for the first time

• Embody cyclic living — plan out your month in accordance with your body’s design to optimize for health, energy, and vibrancy

• Relate to your womb story with healing and integration (beginning with menarche, process the story of your first bleed)

• Demystify cycle pain and irregularities

• Receive support transitioning off of hormonal birth control

• Learn about energetic womb clearing and womb self care rituals

• Herbalism for womb wellness